Gilda’s Club Chicago offers a variety of yoga classes both in-person and virtually throughout the week. While most classes are designed to fit all fitness levels, please check out our community calendar for full class descriptions.

Suggested props for most classes (props are provided at our in-person classes):

• Two blocks or a stack of books that can be used for lunges on the floor
• Strap or belt or scarf
• Blanket to fold and sit on
• Bolster or pillow
• Sticky/yoga mat
• Sturdy chair

Yoga Class Offerings

• Hatha Yoga
  Mondays | 9:00 AM – 10:00 AM | Virtual
  Facilitated by Mary Klonowski

• Yoga for Queer Bodies
  2nd Monday of the Month | 6:00 PM – 7:00 PM | Virtual
  Facilitated by Sierra Buffum (they/them)
• Chair Yoga
  Wednesdays | 1:00 PM – 2:00 PM | GCC Clubhouse at Advocate Christ Medical Center Outpatient Pavilion (4440 W 95th, Oak Lawn)
  Facilitated by Susan Wilkens
• Gentle Yoga
  Wednesdays | 10:30 AM – 11:30 AM | Hybrid – Virtual & Downtown Clubhouse (537 N Wells, Chicago)
  Facilitated by Mary Klonowski
• Yoga
  Wednesdays| 6:30 PM – 7:30 PM | Virtual
  Facilitated by Steve Shields

• Chair Yoga
  Thursdays | 10:00 AM – 11:00 AM | Lurie Cancer Center at Northwestern Medicine, Prentice Women’s Hospital (250 E. Superior Street, Chicago)
  Facilitated by Kali Om

• Chair Yoga
  Thursdays | 1:00 PM – 2:00 PM | Virtual
  Facilitated by Susan Wilkens

• All in One Yoga
  Thursdays| 5:30 PM – 6:30 PM | Virtual
  Facilitated by Era Pawlowski
  
• Yoga
  Fridays | 9:30 AM – 11:00 AM | Virtual
  Facilitated by Mary Klonowski