Back to Programs

Yoga

Healthy Lifestyle

Gilda’s Club Chicago offers a variety of yoga classes both in-person and virtually throughout the week. While most classes are designed to fit all fitness levels, please check out our community calendar for full class descriptions.

Suggested props for most classes (props are provided at our in-person classes):

  • Two blocks or a stack of books that can be used for lunges on the floor
  • Strap or belt or scarf
  • Blanket to fold and sit on
  • Bolster or pillow
  • Sticky/yoga mat
  • Sturdy chair

Yoga Class Offerings

  • Hatha Yoga
    Mondays | 9:00 AM – 10:00 AM | Virtual
    Facilitated by Kali Om
  • Gentle Vinyasa Flow
    Mondays | 11:30AM – 12:30 PM |Hybrid – Virtual & Downtown Clubhouse (537 N Wells, Chicago)
    Facilitated by Georgia Wiet
  • Yoga for Queer Bodies
    2nd Monday of the Month | 6:00 PM – 7:00 PM | Virtual
    Facilitated by Sierra Buffum (they/them)
  • Restore and Flow
    2nd Tuesday of the Month | 6:00 PM – 7:00 PM | Downtown Clubhouse (537 N Wells, Chicago)
    Facilitated by Lauren Telesz

 

 

  • Embodied Yoga
    2nd Saturday of the Month | 12:00 PM – 1:00 PM | Downtown Club House
    Facilitated by Rebecca Delott
Healthy Lifestyle Calendar
Back to Programs