Somatic Experiencing

Healthy Lifestyle

Saturday LIVE! | 30 minute sessions | Downtown Clubhouse
2026 Dates: October 10 & December 12

Somatic Touch is a component of Somatic Experiencing, a body-based therapeutic intervention used to treat trauma from the bottom up by tracking where trauma is stored in the body, exploring where we feel “stuck”. Trauma can be a singular event or chronic distress. Somatic Touch is working with various systems to support regulation. This hands-on approach to support self-regulation can be done on a massage table with pillows or on a chair, whichever is most comfortable to you. Somatic Experiencing and touch work is not a replacement for psychotherapy but can be complimentary to psychotherapy.

Due to the nature of this work this is best suited for folks who are not in active treatment. This is better suited for caregivers and survivors not in active treatment for cancer and who are in relatively stable physical health.

To schedule your session, click here.

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