1st Thursday of the Month | 12:00 PM – 1:30 PM | Downtown Clubhouse (537 N Wells)
3rd Monday of the Month | 11:00 AM – 12:30 PM | Virtual

By adopting a holistic approach that nurtures your entire being, you will naturally enhance your health, deepen your connections, and expand your potential for happiness and fulfillment.

This program is designed for small groups to inspire personal growth. The dynamic experience will incorporate discussion, mindfulness and relaxation practices always tailored to the group’s needs.

Facilitator:
Sumana Bhattachrya