Healthy Lifestyle

Wednesdays | 12:00 PM – 1:00 PM | Virtual

*Join us for a special in person meditation class at the Downtown Clubhouse on February 7 at 11:30 AM – 12:30 PM.

Meditation can be a source of energy, wisdom and strength. This class will teach you basic relaxation, breath meditation and visualization.

Barbara Zeman

Healthy Lifestyle Calendar