1st & 3rd Fridays | 11:00 AM – 12:00 PM | Downtown Clubhouse
This activity will include group drumming with a focus on empowerment through rhythm and non verbal communication. Group drumming can be stimulating, empowering and relieve stress as well as create a sense of community support. Learn basic rhythms and learn to play shakers, drums, ambient percussion instruments at an absolute beginner entry level. You will play together in a group setting and discover the strength of your inner pulse! Facilitated by professional percussionist and sound healer Julian Daniell
Healthy Lifestyle Calendar