Every other month during Saturday LIVE! | 12:00 PM – 1:00 PM | Hybrid (in-person at the Downtown Clubhouse & virtually via Zoom)
2026 Dates: February 14, April 11, June 13, August 8, October 10, December 12

A class that combines gentle and restorative yoga with an emphasis on breath awareness, mindful alignment, and body connection, creating a welcoming space where members leave feeling nurtured and empowered. There will be modifications for all levels, honoring each member’s needs and strengths.  Somatic or ‘Embodied Yoga,’ encourages members to explore movement with curiosity and compassion, prioritizing intuitive flow over perfecting postures. 

• Free family-friendly activities including art and movement
• Light breakfast
• Meet fellow community members