Tuesdays | 12:00 PM – 1:00 PM | GCC Clubhouse at Advocate Christ Medical Center Outpatient Pavilion

Chi Kung is a centuries-old system of coordinated body postures and movements, breathing, and meditation, used to facilitate optimal health and well-being. It is traditionally viewed as a practice to cultivate and balance life-force energy and vitality, and we’ll do it while sitting in a chair!