8:30am All in One Yoga Practice

8:30am - 9:30am

A one-hour practice of gentle yoga poses and breathing work to prepare the body for a short meditation at the end of the class.  Please have a chair available for this class. 

Facilitator:  Era Pawlowski, MS, MA, Certified Yoga Instructor

Thursdays | 8:30 - 9:30 a.m.

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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