Gentle Yoga with Mary

Repeats every week every Wednesday until Wed Dec 30 2020.

This class features gentle stretches and poses using resistance to help develop strength.

For class (if possible, but not limited by):

Strap or belt or scarf

Blanket to fold and sit on

Bolster or pillow 

One yoga block or a hardy shoebox

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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