T'ai Chi Chih

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every week every Monday until Mon Mar 30 2020 except Mon Jan 20 2020, Mon Feb 17 2020, Mon Mar 16 2020.

Select Mondays

Based on ancient Chinese wisdom, Tai Chi Chih is 19 simple, slow gentle movements, that circulate and balance energy.  It is a "moving meditation" that brings serenity and a greater sense of well being.  Movements can be done standing, seated or through visualization.

Connect With Us
Have a Suggestion?

Send Us Your Feedback

Virtual Program Survey