*New Program*
First and Third Thursdays. No class 7/4/2019
Explore yoga asana to become aware of the body, then gently shift to guided meditation. Move through yoga poses at your own pace. All levels welcome.
Location: Gilda's Club Chicago Wells Street Clubhouse
*New Program*
First and Third Thursdays. No class 7/4/2019
Explore yoga asana to become aware of the body, then gently shift to guided meditation. Move through yoga poses at your own pace. All levels welcome.