6:00pm 7 Essentials for Optimal Health - The Healing Art of Self Care

Location: Gilda's Club Chicago Wells Street Clubhouse

6:00pm - 7:30pm

This lecture will provide you with an easy-to-follow blueprint on the Art of Self-Care and why it's the key to restoring your health whether you're currently tackling a health issue, managing the stress of being a caregiver or you just need to carve out time to reboot your lifestyle.  This lecture provides a simple approach on how to take control of your health step by step, so that you can make progress in your journey to becoming the best version of you.

Presented by:  Bobbie McGrath, MS, Certified Health Coach, Be For You Health Coaching

Light refreshments provided

Connect With Us


Have a Suggestion?

Send Us Your Feedback