6:00pm Surviving & Thriving Series: Yoga and Mindfulness as a Path Toward Empowered Health

Location: Gilda's Club Chicago Wells Street Clubhouse

6:00pm - 7:00pm

Yoga and mindfulness can offer amazing practices that promote wellness during and after cancer treatments, and also offer an empowering and supportive foundation from which individuals can encounter their own capabilities for healing.  These practices can offer physically soothing practices, practices that decrease anxiety and can be modified to meet physical challenges.  Learn some simple skills that can empower you on your path toward wellness.  

Presented by:  Michelle Grim, PA-C, Yoga Teacher | Northwestern Specialists in Plastic Surgery | Embodied Health

Light refreshments provided

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