Meditation

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every week every Wednesday 500 times except Wed Dec 06 2017, Wed Mar 07 2018, Wed Jul 04 2018, Wed Aug 22 2018, Wed Dec 26 2018, Wed Jan 23 2019, Wed Jan 30 2019.

Meditation can be a source of energy, wisdom, and strength.  This class will teach you basic relaxation, breath meditation and visualization

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