Chair Yoga

Location: Mount Sinai Hospital

Repeats every week every Thursday 300 times except Thu Feb 26 2015, Thu Apr 23 2015, Thu May 28 2015, Thu Jun 25 2015, Thu Aug 27 2015, Thu Nov 26 2015, Thu Dec 24 2015, Thu Nov 24 2016, Thu Dec 22 2016, Thu Nov 23 2017.

Enjoy a comfortable stretch and some deep breathing. This gentle yoga is done while seated and is accessible to all levels and body types. No special clothing required.

Facilitator: Lyndsae Rinio, Certified Yoga Instructor

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