Chair Yoga

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every week every Monday 500 times except Mon Dec 25 2017, Mon Jan 01 2018, Mon Jan 15 2018, Mon Feb 19 2018.

Give yourself the benefit of deep breathing and a comfortable stretch. This is a gentle yoga which can be done while seated. It's your chance to try yoga for the first time or to keep up your yoga practice.

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