12:00pm Guided Meditation/Gentle Stretch

Location: Gilda's Club Chicago Wells Street Clubhouse

4.17.2017
12:00pm - 1:00pm

Give yourself the benefit of deep breathing and a comfortable stretch. This is a gentle yoga which can be done while seated. It's your chance to try yoga for the first time or to keep up your yoga practice.

Facilitator: Lyndsae Rinio, Certified Yoga Instructor

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