This class brings community together to move mindfully, breathe with intention, and explore authentic expression. We will journey inward through gentle movement and meditation – cultivating peace and connection for the mind and body. Please come as you are; this class is accessible for all ages and levels.
Facilitated by: Caroline Vaughn, 200 Hour Yoga Teacher Training Certification (Yoga Alliance)
Saturday, December 9 | 11:30 a.m. – 12:30 p.m.
This event is being held in-person at our Downtown Clubhouse in River North, located at 537 N. Wells Street, Chicago, IL 60654