11:00am Gentle Yoga with Joan

11:00am - 12:00pm

Features gentle stretches and poses. Great for beginners.

Please find a comfortable space to practice, and gather any props you might have at home:

  • yoga mat
  • blankets
  • yoga bolster
  • yoga blocks
  • eye pillow

Other items to consider if you don't have yoga props:

  • ottoman, stool
  • pillows
  • washcloth and/or scarf to cover your eyes
  • get creative!

Facilitated by Joan Zigulich, Certified Yoga Instructor

Tuesdays | 11:00 a.m. - 12:00 p.m.

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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