1:00pm Kids in the Kitchen

1:00pm - 2:00pm

Please join the women of Kids in the Kitchen in making fun, easy and healthy fall recipes via Zoom! All recipes will feature seasonal fruits and veggies and be appropriate for kids of all ages - no oven or stovetop use will be needed. The recipes will be provided in advance so you can have the ingredients ready at home and follow along with our cooking demonstrators, or you can simply watch and enjoy. Kids in the Kitchen will also be going over fun facts about the seasonal fruits and veggies being used in the recipes - everything from nutrition to how to best pick, store and grow the ingredient to trivia involving the ingredient. We hope to see you online in the kitchen!

Pumpkin Pie Smoothie

Makes 2 Small Smoothies

·         1 frozen banana

·         1/2 cup vanilla Greek yogurt

·         1/4 teaspoon ground cinnamon

·         1/4 teaspoon pumpkin pie spice or a mix of nutmeg, cloves, and ginger

·         1/2 cup skim or almond milk

·         2 Tablespoons maple syrup

·         2/3 cup pumpkin puree (canned or fresh)

·         1 cup ice


No-Bake Pumping Oatmeal Energy Balls

·         1 1/2 to 2 cups dry, uncooked oatmeal

·         1/2 cup all-natural peanut butter or other nut or sun butter

·         1/2 cup pumpkin puree

·         1/4 cup chia seeds

·         1/4 cup quality honey

·         1 teaspoon vanilla extract

·         1/2 teaspoon cinnamon or pumpkin pie spice

·         1/2 cup mini dark chocolate chips

Thanksgiving Turkey Snack Bags

·         Clear Plastic Gloves

·         Popcorn

·         Colored Goldfish Crackers

·         Red & Orange Felt (optional)

·         Googly eyes (optional)

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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