T'ai Chi Chih with Deb

Repeats every month on the second Tuesday until Tue Dec 14 2021.

Based on ancient Chinese wisdom, T'ai Chi Chih is 19 simple, slow gentle movements, that circulate and balance energy.  It is a "moving meditation" that brings serenity and a greater sense of well being.  Movements can be done standing, seated or through visualization.

Select Tuesdays | 11:00 a.m. - 12:00 p.m.
Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.
Connect With Us
Have a Suggestion?

Send Us Your Feedback

Virtual Program Survey