11:00am Chair Yoga with Lyndsae

5.11.2020
11:00am - 12:00pm

Yoga practiced sitting in a chair, or using a chair for support. Many of the poses are adapted from mat yoga. A great fit for beginners and those who are unable to take our mat classes. 

Mondays | 11:00 a.m. - 12:00 p.m.

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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