11:00am Chair Yoga with Lyndsae


11:00am - 12:00pm

Yoga practiced sitting in a chair, or using a chair for support. Many of the poses are adapted from mat yoga. A great fit for beginners and those who are unable to take our mat classes. 

Mondays | 11:00 a.m. - 12:00 p.m.

Please RSVP here. We will send you the information to join this group via Zoom before the group start time.

Register Now
Connect With Us
Have a Suggestion?

Send Us Your Feedback

Member Survey