11:00am Chair Yoga with Lyndsae

Location:

3.30.2020
11:00am - 12:00pm

Yoga practiced sitting in a chair, or using a chair for support. Many of the poses are adapted from mat yoga. A great fit for beginners and those who are unable to take our mat classes. 

Mondays | 11:00 a.m. - 12:00 p.m.

Please RSVP here. We will send you the information to join this group via Zoom before the group start time.

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