Chair Yoga with Lyndsae

Repeats every week every Monday until Mon Dec 28 2020 except Mon May 25 2020, Mon Sep 07 2020.

Yoga practiced sitting in a chair, or using a chair for support. Many of the poses are adapted from mat yoga. A great fit for beginners and those who are unable to take our mat classes. 

Mondays | 11:00 a.m. - 12:00 p.m.

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

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