Chair Yoga with Susan

Repeats every week every Thursday until Thu Dec 31 2020 except Thu Nov 26 2020, Thu Dec 24 2020.

Yoga practiced sitting in a chair, or using a chair for support. Many of the poses are adapted from mat yoga. A great fit for beginners and those who are unable to take our mat classes. 

Facilitated by Susan Wilkens, Certified Yoga Instructor

Thursdays | 1:00 - 2:00 p.m.

Please RSVP here. Login information for virtual programming will be emailed the day prior to the program, or one hour before the program start time, depending upon when we receive your reservation.  Please note registration closes one hour prior to the program start time.

 
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