12:00pm Namaste, Noogies: Yoga

Location: Gilda's Club Chicago Wells Street Clubhouse

12:00pm - 1:00pm

Yoga encourages kids to feel calm, compassionate and connected.  In this playful yoga class kiddos can:

  • Learn ways to manage stress/anxieties.
  • Be introduced to meditation and become more mindful.
  • Develop strength and body confidence.
  • Have fun in a class created just for them!
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