5:00pm The Moon is My Calendar

Location: Gilda's Club Chicago Wells Street Clubhouse

10.10.2019
5:00pm - 6:30pm

Learn to chart and track your personal cycles in relation to the lunar calendar by using the "New Moon Calendar Journal" by April McMurtry. We will go through the process of health and wellness tracking. Build self-awareness by tracking things like your sleep cycle, medications, wellness practices and moods.  Calendar journals will be provided.  Space is limited!

 

Presented by Lyndsae Rinio, E-RYT200

Light refreshments provided.

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