11:00am Body Awakening

Location: Gilda's Club Chicago Wells Street Clubhouse

11:00am - 12:00pm

First and Third Thursdays.  No class 7/4/2019.

Body Awakening helps participants improve body-mind connection, resilience, balance, focus and stress management.  This unique program uses coordination exercises, bilateral training of the brain and various stretching and posture exercises.  


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