Yoga & Meditation

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every month on August, September, October, November, December on the first Thursday until Tue Dec 31 2019 except Thu Jul 04 2019, Thu Oct 03 2019.

*New Program*

First and Third Thursdays.  No class 7/4/2019

Explore yoga asana to become aware of the body, then gently shift to guided meditation.  Move through yoga poses at your own pace.  All levels welcome.

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