Yoga & Meditation

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every month on August, September, October, November, December on the first Thursday until Tue Dec 31 2019 except Thu Jul 04 2019.

*New Program*

First and Third Thursdays.  No class 7/4/2019

Explore yoga asana to become aware of the body, then gently shift to guided meditation.  Move through yoga poses at your own pace.  All levels welcome.

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