6:00pm Body Awakening Workshop CANCELLED

Location: Gilda's Club Chicago Wells Street Clubhouse



This program designed to help participants improve body-mind connection, improve attention, build resilience and manage stress.  We will use coordination exercises, bilateral training of the brain, various stretching and posture exercises while juggling balls and having fun. You will also learn acupressure protocols to help let go of unwanted thoughts.

Facilitated by:  Mila Apostolovic, Fitness and Wellbeing Coach | Chicago Center for Well-Being

Light refreshments provided

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