11:00am Body Awakening

Location: Gilda's Club Chicago Wells Street Clubhouse

11:00am - 12:00pm

Body Awakening is a one-of-a-kind program designed to help participants improve body-mind connection, resilience, balance, focus and stress management.  This unique program uses coordination exercises, bilateral training of the brain and various stretching and posture exercises.  You will learn to let go through the enjoyment of juggling balls. 


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