Body Awakening

Location: Gilda's Club Chicago Wells Street Clubhouse

Repeats every 2 weeks every Thursday until Fri Jun 21 2019 except Thu Apr 18 2019, Thu May 30 2019, Thu Jun 13 2019. Also includes Thu Apr 25 2019, Thu Jun 06 2019, Thu Jun 20 2019.

Body Awakening is a one-of-a-kind program designed to help participants improve body-mind connection, resilience, balance, focus and stress management.  This unique program uses coordination exercises, bilateral training of the brain and various stretching and posture exercises.  You will learn to let go through the enjoyment of juggling balls. 

 

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