10:00am T'ai Chi Chih

Location: Gilda's Club Chicago Wells Street Clubhouse

10:00am - 11:00am

Select Mondays: January 7,14,28; February 4,11,25; March 4,11,18,25

Based on ancient Chinese wisdom, Tai Chi Chih is 19 simple, slow gentle movements, that circulate and balance energy.  It is a moving meditation that brings serenity and a greater sense of wellbeing.  Movement can be done standing, seated or through visualization.

Connect With Us
Have a Suggestion?

Send Us Your Feedback

Member Survey