5:45pm CANCELLED BE-Lung Education & Exercise Series

Location: Gilda's Club Chicago Wells Street Clubhouse

5:45pm - 7:00pm

Select Tuesdays | 5:30 - 7:00 p.m., Select Thursdays | 5:45 - 7:00 p.m.  Maximum Capacity: 10 participants  CANCELLED

Please join us for a five-week, nine session series for people living with lung cancer, as a patient or survivor.  The multi-disciplinary series will explore barriers and enablers to living well during and after treatment.  Each week will include an educational session (Tuesdays) and an exercise session (Thursdays) intended to improve your ability to exercise, fitness knowledge and commitment to a healthy lifestyle.  Attendance at all sessions in highly encoured to reap maximum benefit from the program.  Dinner will be provided for educational sessions and snacks will be provided for exercise sessions.  Prizes will be given for participation.

October 4      Orientation

October 9      Breathing Strategies

October 11    Exercise Session

October 16    Benefits of Exercise

October 18    Exercise Session

October 23    Nutrition

October 25    Exercise Session

October 30    Mindfulness Strategies and Wellness

November 1  Celebration!

An orientation and screening session will take place on Thursday, October 4 and bi-weekly programming will begin Tuesday, October 9.  Participants must obtain written consent from their physician to participate.  Space limited to 10 participants with lung cancer; participants may also bring a workout partner.  For questions, please contact Jeanette González at (312) 464-9900 or JeanetteGonzalez@gildasclubchicago.org

This research study is brought to you via a partnership between AbilityLab, Gilda's Club Chicago and the Robert H. Lurie Comprehensive Cancer Center of Northwestern University and is funded in part by Astellas USA Foundation.

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