6:30pm Body Awakening Workshop

Location: Gilda's Club Chicago Wells Street Clubhouse

6:30pm - 7:30pm

The Body Awakening Workshop is a unique program designed to help participants imporve mind-body connection, attention, focus and stress management through coordination exercises, bilateral training of the brain and various stretching and posture exercises.

Presented by: Mila Apostolovic, Fitness and Wellbeing Coach, Milates Center for Well-Being

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