10:00am T'ai Chi Chih

Location: Gilda's Club Chicago Wells Street Clubhouse

5.14.2018
10:00am - 11:00am

Select Mondays.

Based on ancient Chinese wisdom, Tai Chi Chih is 19 simple, slow gentle movements, that circulate and balance energy.  It is a moving meditation that brings serenity and a greater sense of well-being.  Movement can be done standing, seated or through visualization.

Connect With Us