5:30pm Music & Meditation

Location: Advocate Christ Medical Center and Advocate Children's Hospital - Oak Lawn

5:30pm - 6:30pm

Take an hour of your day to focus on yourself! So much of our time is spent worrying about the stresses of life or helping other people that we often forget to take time for ourselves. Now is your opportunity to do just that! This program will utilize light stretching and customized music to provide you with the best opportunity for music-guided relaxation.

Facilitated by Christine Magafas, MT-BC

Thursdays | 5:30 - 6:30 p.m.

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