Music & Meditation

Location: Advocate Christ Medical Center and Advocate Children's Hospital - Oak Lawn

Repeats every week every Thursday until Thu Feb 06 2020 except Thu Nov 23 2017, Thu Jun 21 2018, Thu Jun 28 2018, Thu Dec 27 2018, Thu Jan 31 2019, Thu Mar 14 2019, Thu Jul 04 2019, Thu Nov 28 2019, Thu Dec 26 2019.

Take an hour of your day to focus on yourself! So much of our time is spent worrying about the stresses of life or helping other people that we often forget to take time for ourselves. Now is your opportunity to do just that! This program will utilize light stretching and customized music to provide you with the best opportunity for music-guided relaxation.

Facilitated by Christine Magafas, MT-BC

Thursdays | 5:30 - 6:30 p.m.

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