5:30pm Surviving and Thriving Lecture Series: MELT Method

Location: Gilda's Club Chicago Wells Street Clubhouse

5:30pm - 7:00pm

Monday, April 24| 5:30 – 7:00pm  

RSVP Required - Space is Limited

Join Movement Coach, Salle Huber, to learn about the MELT MethodR and self-care skills to help you feel and function at your unique best.  From this movement workshop, you will learn about connective-tissue health, proper alignment and biomechanics, and how body awareness helps us get the most out of our bodies.  Please wear comfortable clothing. 


Presented by: Salle Huber, Advance MELT Method Instructor (including MELT NeuroStrength, MELT on Pilates, roller and hand foot/techniques), Certified, Level 1 & 2 Stott Pilates Instructor

Light refreshments provided.

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