6:30pm Care for the Caregiver

Location: Gilda's Club Chicago Wells Street Clubhouse

6:30pm - 7:30pm

RSVP Required

Caring for an ailing family member can be rewarding, but it can also be taxing at times. This interactive workshop aims to help caregivers learn about stress and caregiver burnout, identify and normalize personal signs of burnout, and provide tools such as mindfulness to ease that stress and feel better. Participants will also have the opportunity to participate in a mindfulness exercise.

Presented by: Christina Zerwer-Gaafar, LCPC
Light refreshments provided


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