10:00am T'ai Chi Chih

Location: Gilda's Club Chicago Wells Street Clubhouse

4.24.2017
10:00am - 11:00am

T'ai Chi Chih is a mix of meditation and movement that has been shown to reduce stress. It can be done while sitting or standing and is fun to learn! For all ages and abilities, no special clothing required.

Facilitator: Deb Sitron

Connect With Us