Monday, April 24| 5:30 – 7:00pm
RSVP Required - Space is Limited
Join Movement Coach, Salle Huber, to learn about the MELT MethodR and self-care skills to help you feel and function at your unique best. From this movement workshop, you will learn about connective-tissue health, proper alignment and biomechanics, and how body awareness helps us get the most out of our bodies. Please wear comfortable clothing.
Presented by: Salle Huber, Advance MELT Method Instructor (including MELT NeuroStrength, MELT on Pilates, roller and hand foot/techniques), Certified, Level 1 & 2 Stott Pilates Instructor
Light refreshments provided.